1 serving (25 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
1200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30 g | 38% | |
Saturated Fat | 10 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 700 mg | 30% | |
Total Carbohydrates | 200 g | 72% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 80 g | ||
protein | 20 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100 mg | 7% | |
Iron | 5 mg | 27% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Biscuits Maria are classic round cookies originating from Spain, popular across various cuisines worldwide. Made primarily from wheat flour, sugar, vegetable oils, and milk, they have a light texture and mild sweetness that pairs well with coffee, tea, or as a snack on their own. Often enjoyed as a pantry staple, their simplicity allows for versatile use in desserts, including cheesecakes and layered puddings. Nutrition-wise, Biscuits Maria are a source of quick carbohydrates and contain minimal protein or fiber. They are relatively low in fat compared to richer cookies but still contain added sugars and refined flour, which may not be ideal for frequent consumption or those monitoring their sugar intake. Nonetheless, they make an enjoyable occasional treat and offer nostalgic comfort in their timeless flavor.