Biscuits maria

Biscuits maria

Snack

Item Rating: 51/100

1 serving (25 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
20
protein
200
carbohydrates
30
fat

Nutrition Information

1 cup (250g)
Calories
1200
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 10 g 50%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 700 mg 30%
Total Carbohydrates 200 g 72%
Dietary Fiber 5 g 17%
Sugars 80 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 5 mg 27%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.6%
7.0%
23.5%
Fat: 270 cal (23.5%)
Protein: 80 cal (7.0%)
Carbs: 800 cal (69.6%)

About Biscuits maria

Biscuits Maria are classic round cookies originating from Spain, popular across various cuisines worldwide. Made primarily from wheat flour, sugar, vegetable oils, and milk, they have a light texture and mild sweetness that pairs well with coffee, tea, or as a snack on their own. Often enjoyed as a pantry staple, their simplicity allows for versatile use in desserts, including cheesecakes and layered puddings. Nutrition-wise, Biscuits Maria are a source of quick carbohydrates and contain minimal protein or fiber. They are relatively low in fat compared to richer cookies but still contain added sugars and refined flour, which may not be ideal for frequent consumption or those monitoring their sugar intake. Nonetheless, they make an enjoyable occasional treat and offer nostalgic comfort in their timeless flavor.