1 serving (250 grams) contains 450 calories, 12.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Biscuits and sausage gravy
Biscuits and Sausage Gravy is a classic comfort dish originating from Southern American cuisine, often enjoyed as a hearty breakfast. This meal features soft, flaky biscuits smothered in a creamy, savory gravy made from pan-fried sausage, milk, and flour, seasoned with black pepper. While high in flavor, it is also calorie-dense and typically rich in fats and sodium due to the sausage and butter or shortening used in the biscuits. Biscuits provide carbohydrates for energy, while sausage contributes protein to the dish, though the saturated fats can make it less heart-healthy for frequent consumption. It’s a satisfying option for occasional indulgence, providing warmth and richness that evoke traditional Southern hospitality. Pairing it with fresh fruits or vegetables can help balance the meal and add essential nutrients.
