One cup of Biscuits and gravy is around 237.4 grams and contains approximately 531.7 calories, 14.7 grams of protein, 34.8 grams of fat, and 40.4 grams of carbohydrates.
Biscuits and Gravy is a beloved Southern comfort food that features fluffy, golden biscuits smothered in rich, creamy sausage gravy. Originating from the rural kitchens of America, this dish combines crumbly, buttery biscuits with a savory sauce made from crumbled pork sausage, milk, and a blend of spices. While it's undeniably indulgent, with its hearty ingredients and robust flavors, it’s best enjoyed in moderation. The dish offers a satisfying start to the day, though it's high in calories and fat. So, whether you savor it as a weekend treat or a special brunch item, Biscuits and Gravy is a delightful taste of tradition.
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Nutrition Information
Calories |
531.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.8 g | 44% | |
| Saturated Fat | 14.9 g | 74% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.0 mg | 12% | |
| Sodium | 1070.5 mg | 46% | |
| Total Carbohydrates | 40.4 g | 14% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 9.2 g | ||
| protein | 14.7 g | 29% | |
| Vitamin D | 379.8 mcg | 1899% | |
| Calcium | 189.9 mg | 14% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 360.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
