Biscuit with sausage gravy

Biscuit with sausage gravy

Breakfast

Item Rating: 55/100

1 serving (200 grams) contains 450 calories, 12.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
14.1
protein
47.1
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 1411.8 mg 61%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 14.1 g 28%
Vitamin D 23.5 mcg 117%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

37.0%
11.1%
51.9%
Fat: 264 cal (51.9%)
Protein: 56 cal (11.1%)
Carbs: 188 cal (37.0%)

About Biscuit with sausage gravy

Biscuit with sausage gravy is a classic dish rooted in Southern American cuisine, known for its comforting and hearty flavors. The fluffy biscuits are typically made from flour, butter, milk, and baking powder, while the savory gravy is crafted using cooked ground sausage, milk, and seasonings like black pepper. Rich in protein from the sausage and calcium from the milk, the dish provides some nutritional benefits. However, it can also be high in saturated fats, sodium, and refined carbohydrates, making moderation key for those monitoring their diet. Biscuit with sausage gravy is often enjoyed as a filling breakfast or brunch option, offering warmth and indulgence. Pairing it with fresh fruit or vegetables can help create a more balanced meal.