1 serving (200 grams) contains 450 calories, 12.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 1411.8 mg | 61% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Biscuit with sausage gravy is a classic dish rooted in Southern American cuisine, known for its comforting and hearty flavors. The fluffy biscuits are typically made from flour, butter, milk, and baking powder, while the savory gravy is crafted using cooked ground sausage, milk, and seasonings like black pepper. Rich in protein from the sausage and calcium from the milk, the dish provides some nutritional benefits. However, it can also be high in saturated fats, sodium, and refined carbohydrates, making moderation key for those monitoring their diet. Biscuit with sausage gravy is often enjoyed as a filling breakfast or brunch option, offering warmth and indulgence. Pairing it with fresh fruit or vegetables can help create a more balanced meal.