Biscuit with egg

Biscuit with egg

Breakfast

Item Rating: 63/100

1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
calories
15.8
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 236.6 mg 78%
Sodium 946.4 mg 41%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 15.8 g 31%
Vitamin D 63.1 mcg 315%
Calcium 126.2 mg 9%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

47.7%
11.9%
40.3%
Fat: 213 cal (40.3%)
Protein: 63 cal (11.9%)
Carbs: 252 cal (47.7%)

About Biscuit with egg

A Biscuit with Egg is a classic breakfast item popular in American cuisine, especially in Southern cooking. At its core, this dish consists of a soft, flaky biscuit paired with a cooked egg, which can be scrambled, fried, or poached depending on preference. The biscuit is typically made from flour, butter, milk, and baking powder, resulting in a rich, buttery flavor. The egg provides protein and essential vitamins like B12 and D. While the dish offers a satisfying combination of carbohydrates and protein, it can be high in calories and saturated fats, especially if additional ingredients like cheese or sausage are added. Opting for whole-grain biscuits or cooking the egg with minimal oil can improve its nutritional profile. Loved for its simplicity, Biscuit with Egg is a hearty start to the day that balances indulgence and nourishment, depending on preparation choices.