1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 236.6 mg | 78% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 63.1 mcg | 315% | |
Calcium | 126.2 mg | 9% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Biscuit with Egg is a classic breakfast item popular in American cuisine, especially in Southern cooking. At its core, this dish consists of a soft, flaky biscuit paired with a cooked egg, which can be scrambled, fried, or poached depending on preference. The biscuit is typically made from flour, butter, milk, and baking powder, resulting in a rich, buttery flavor. The egg provides protein and essential vitamins like B12 and D. While the dish offers a satisfying combination of carbohydrates and protein, it can be high in calories and saturated fats, especially if additional ingredients like cheese or sausage are added. Opting for whole-grain biscuits or cooking the egg with minimal oil can improve its nutritional profile. Loved for its simplicity, Biscuit with Egg is a hearty start to the day that balances indulgence and nourishment, depending on preparation choices.