1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
1200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48 g | 61% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 160.0 g | 58% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 40.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160.0 mg | 12% | |
Iron | 8.0 mg | 44% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Biscuit snacks are versatile, baked treats originating from European cuisine, often enjoyed globally in various forms. Typically made with flour, sugar, butter, and leavening agents, biscuits can incorporate additional ingredients like chocolate, dried fruits, or spices. While their flavor profile ranges from sweet to savory, they are popularly consumed as quick snacks or paired with tea or coffee. Nutritionally, biscuit snacks tend to be high in carbohydrates and sugars, providing a fast energy boost. However, some variants contain wholesome ingredients such as whole grains or seeds, offering dietary fiber and essential nutrients. On the downside, traditional biscuit recipes often include significant amounts of refined sugars and fats, which may not be ideal for health-conscious diets if consumed in large quantities. For those seeking healthier options, many brands and recipes focus on reducing sugar and fat content or incorporate nutrient-dense alternatives.