Biscuit slices

Biscuit slices

Breakfast

Item Rating: 45/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 40.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 432 cal (38.0%)
Protein: 64 cal (5.6%)
Carbs: 640 cal (56.3%)

About Biscuit slices

Biscuit Slices are a sweet, no-bake treat often associated with Australian and New Zealand cuisine. They are typically made by blending crushed biscuits with ingredients like condensed milk, cocoa powder, butter, and sometimes desiccated coconut, dried fruits, or nuts. After mixing, the dough is pressed into a slab, chilled, and sliced into bars or squares. While Biscuit Slices are rich in flavor and make a convenient snack or dessert, they are often high in sugar and saturated fats due to the inclusion of butter and condensed milk. Variations exist that incorporate healthier swaps, such as reduced-sugar biscuits or dairy alternatives. They provide energy quickly but should be enjoyed in moderation as part of a balanced diet. Their adaptability makes them an easy treat to customize with nutrient-dense additions like seeds, dark chocolate, or whole-grain biscuits to boost their nutritional profile.