One cup of Biscuit sausage gravy is around 235.3 grams and contains approximately 529.4 calories, 17.6 grams of protein, 35.3 grams of fat, and 35.3 grams of carbohydrates.
Biscuit Sausage Gravy is a hearty Southern classic that brings comfort to your breakfast table. This savory dish features fluffy, buttery biscuits smothered in a rich, creamy gravy made from seasoned pork sausage, milk, and a blend of spices. Originating from the Appalachian region, it’s a staple in Southern cuisine, loved for its warmth and flavor. While the biscuits offer carbs for energy, the sausage adds protein, making it a filling meal. However, be mindful of the calories and fat content; this indulgent delight is best enjoyed in moderation. So grab a fork and dive into this delicious tradition!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 19 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 435.0 mg | 145% | |
| Sodium | 3260.0 mg | 141% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 3.0 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
