1 serving (150 grams) contains 400 calories, 18.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
640.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 1440 mg | 62% | |
Total Carbohydrates | 56.0 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.4 g | ||
protein | 28.8 g | 57% | |
Vitamin D | 32.0 mcg | 160% | |
Calcium | 320.0 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Biscuit Sandwich with Ham and Cheese is a savory delight that blends Southern-style comfort with classic flavors. This sandwich features a fluffy, buttery biscuit as the base, layered with thinly sliced ham and melted cheese for a satisfying balance of saltiness and creaminess. The biscuit’s origins trace back to Southern American cuisine, where these tender, flaky breads are a staple. While high in protein from the ham and cheese, this sandwich can also be high in sodium, saturated fats, and calories, depending on preparation and portion size. The biscuit provides carbohydrates for energy, but its buttery texture may add extra fats. For a healthier version, consider using reduced-sodium ham and low-fat cheese and pairing it with a nutrient-rich side like fresh fruit or greens. Whether enjoyed as a breakfast treat or a hearty snack, this classic combination is a flavorful nod to homestyle indulgence.