Biscuit crumbs

Biscuit crumbs

Snack

Item Rating: 48/100

1 serving (30 grams) contains 135 calories, 1.8 grams of protein, 4.5 grams of fat, and 21.0 grams of carbohydrates.

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1080
calories
14.4
protein
168
carbohydrates
36
fat

Nutrition Information

1 cup (240g)
Calories
1080
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 168 g 61%
Dietary Fiber 4.8 g 17%
Sugars 48 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 4.8 mg 26%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

63.8%
5.5%
30.8%
Fat: 324 cal (30.8%)
Protein: 57 cal (5.5%)
Carbs: 672 cal (63.8%)

About Biscuit crumbs

Biscuit crumbs are finely crushed pieces of baked biscuits, often derived from sweetened, flour-based varieties like cookies or crackers. Commonly used in desserts, they add texture and flavor to recipes such as cheesecakes, pie crusts, and layered puddings. Originating from Western cuisines, biscuit crumbs are a versatile ingredient ideal for baked goods and creative toppings. Nutritionally, their composition depends on the original biscuit, typically including refined flour, sugar, and fat. While biscuit crumbs provide energy from carbohydrates, they may be high in added sugars and saturated fats, potentially contributing to excess calorie intake. Opting for crumbs made from whole-grain or low-sugar biscuits can offer a slightly healthier alternative. For those preparing recipes at home, incorporating nuts or seeds can boost nutrient density. Though best enjoyed in balance, their delicious texture and sweet taste make them a popular choice for indulgent dishes.