Biscuit bread - beschuit naturel

Biscuit bread - beschuit naturel

Breakfast

Item Rating: 66/100

1 serving (10 grams) contains 40 calories, 1.0 grams of protein, 0.5 grams of fat, and 7.5 grams of carbohydrates.

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946.4
calories
23.7
protein
177.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1182.9 mg 51%
Total Carbohydrates 177.4 g 64%
Dietary Fiber 7.1 g 25%
Sugars 11.8 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 4.7 mg 26%
Potassium 354.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

77.9%
10.4%
11.7%
Fat: 106 cal (11.7%)
Protein: 94 cal (10.4%)
Carbs: 709 cal (77.9%)

About Biscuit bread - beschuit naturel

Biscuit Bread - Beschuit Naturel is a light, crisp bread originating from Dutch cuisine, traditionally enjoyed as a breakfast or snack. These twice-baked, round biscuits are made from simple ingredients like wheat flour, yeast, milk powder, and salt, with no artificial additives or preservatives. Known for their delicate texture, they crumble easily and are often topped with butter, cheese, or fruit spreads. Nutritionally, Beschuit Naturel is low in fat and provides a quick burst of energy from its carbohydrate content. However, it contains minimal fiber and protein, making it less filling compared to whole-grain options. It is relatively low in calories and ideal as part of a balanced diet or for light consumption. Perfectly suited for individuals seeking a gentle snack option, it pairs wonderfully with nutrient-rich toppings to enhance its health benefits.