1 serving (200 grams) contains 450 calories, 12.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Biscuit and sausage gravy
Biscuit and Sausage Gravy is a classic Southern comfort food known for its rich flavor and hearty composition. This dish typically consists of flaky, buttery biscuits topped with a creamy, savory gravy made from ground pork sausage, flour, milk, and a blend of seasonings like black pepper. Originating in the southern United States, it’s a staple of American breakfast cuisine. While it provides a good source of protein from the sausage and energy from the carbohydrates in the biscuits, it is also high in saturated fat and sodium, which can be a concern for heart health if consumed in excess. Pairing it with fresh fruit or a side of vegetables can balance the meal nutritionally. Moderation is key to enjoying this indulgent dish while maintaining a balanced diet.
