One cup of Biscuit and sausage gravy is around 236.3 grams and contains approximately 412.0 calories, 9.8 grams of protein, 27.5 grams of fat, and 31.4 grams of carbohydrates.
Biscuit and Sausage Gravy is a hearty Southern classic that brings comfort to your breakfast table. This dish features fluffy, buttery biscuits smothered in rich, savory sausage gravy, made with crumbled breakfast sausage, flour, milk, and a hint of black pepper for that perfect kick. Originating from the rural South, it embodies warmth and tradition. While it’s indulgent and often high in calories, you can lighten it up by using leaner sausage or whole wheat biscuits. No matter how you enjoy it, Biscuit and Sausage Gravy is a deliciously satisfying way to start your day!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.5 g | 35% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.0 mg | 13% | |
| Sodium | 1078.0 mg | 46% | |
| Total Carbohydrates | 31.4 g | 11% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 2 g | ||
| protein | 9.8 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 98 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 196 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
