1 serving (30 grams) contains 110 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 64.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Biscotti
Biscotti, a classic Italian treat, are crunchy, twice-baked cookies often enjoyed alongside coffee or tea. Originating from the region of Tuscany, they were traditionally made to have a long shelf life, ideal for travelers. Crafted from a simple dough of flour, sugar, eggs, and almonds, modern variations may include chocolate, dried fruits, or spices. Biscotti's unique texture comes from slicing and baking the cookies twice, which gives them their signature crispness. Nutritionally, biscotti are relatively low in fat due to their butter-free base, though some recipes may include added oils or fats. They provide energy from carbohydrates and a bit of protein from nuts and eggs. While typically high in sugar, opting for recipes with less added sweetener and nutrient-rich ingredients like whole-grain flour or seeds can make them a healthier option. Enjoy in moderation as a satisfying snack or dessert!
