Biscotti brutti e buoni

Biscotti brutti e buoni

Dessert

Item Rating: 60/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.

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960
calories
16.0
protein
120
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 160.0 mg 6%
Total Carbohydrates 120 g 43%
Dietary Fiber 8.0 g 28%
Sugars 80.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

49.2%
6.6%
44.3%
Fat: 432 cal (44.3%)
Protein: 64 cal (6.6%)
Carbs: 480 cal (49.2%)

About Biscotti brutti e buoni

Biscotti Brutti e Buoni, translating to “Ugly but Good,” is a traditional Italian cookie originating in northern Italy. Despite their rustic appearance, these light, crunchy treats are packed with flavor. Made mainly from almonds, hazelnuts, sugar, and egg whites, they are naturally gluten-free and rely on the nutty richness of the ingredients rather than added oils or butter. While the absence of flour and fats makes them a lower-calorie option compared to other baked goods, their high sugar content should be considered if consumed in larger quantities. The nuts provide healthy fats, proteins, and essential nutrients such as vitamin E and magnesium, delivering a nutritious burst of energy with each bite. Perfect as a sweet snack or after-meal treat, Biscotti Brutti e Buoni offers a delightful balance of indulgence and wholesomeness within Italian cuisine traditions.