Biscottes au sarrasin

Biscottes au sarrasin

Grain

Item Rating: 70/100

1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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960
calories
24
protein
176.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 176.0 g 64%
Dietary Fiber 24 g 85%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.6%
10.2%
15.3%
Fat: 144 cal (15.3%)
Protein: 96 cal (10.2%)
Carbs: 704 cal (74.6%)

About Biscottes au sarrasin

Biscottes au sarrasin are crispy, dry bread slices traditionally made with buckwheat flour, celebrated for their earthy flavor and light texture. Originating from French cuisine, these rusks are a popular choice for breakfast or as a snack, often paired with spreads, cheeses, or fruit preserves. Buckwheat, the key ingredient, is naturally gluten-free and a good source of essential nutrients like fiber, magnesium, and antioxidants, making these biscottes a wholesome option for those seeking heart-healthy or energy-supporting foods. They are low in fat and free of artificial additives, though typically higher in carbohydrates due to their bread-like nature. While nutritious, moderation is advised for those tracking calories or carbs. Ideal for health-conscious eaters or anyone looking for a nutritious alternative to regular toast, Biscottes au sarrasin offer a satisfying crunch and a touch of rustic charm.