Biscotte

Biscotte

Snack

Item Rating: 63/100

1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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960
calories
24
protein
176.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 176.0 g 64%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.6%
10.2%
15.3%
Fat: 144 cal (15.3%)
Protein: 96 cal (10.2%)
Carbs: 704 cal (74.6%)

About Biscotte

Biscotte is a type of twice-baked dry bread originating from French cuisine, often enjoyed as a light breakfast or snack. It has a crispy texture similar to a rusk and is typically made from wheat flour, yeast, sugar, and salt. Biscotte is commonly paired with butter, jam, or dipped in coffee or tea. While it is low in moisture and has a long shelf life, its nutritional profile can vary depending on the preparation. It is generally low in fat and provides carbohydrates for energy, making it a convenient source for a quick bite. However, some varieties may contain added sugars and refined flour, which could be less healthy if consumed frequently. Biscotte is ideal for balanced consumption as part of a varied diet, especially when combined with nutrient-rich toppings like nut butter or fresh fruit.