1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 64.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Biscoito
Biscoito, a Portuguese term for biscuit or cookie, is a popular snack staple originating from Portuguese and Brazilian cuisines. These baked treats come in various forms, ranging from simple crunchy crackers to sweet, buttery cookies. Typically made from flour, sugar, eggs, and butter, biscoitos may also include flavorings like vanilla, coconut, or spices. While some recipes offer whole-grain or low-sugar alternatives, traditional biscoitos are often high in refined carbohydrates and added sugars, making them a less nutrient-dense option. They are commonly enjoyed with tea or coffee, and their crisp texture makes them a satisfying indulgence. For a healthier choice, seek out versions made with natural sweeteners or enriched with fiber-rich ingredients to complement their irresistible flavor without sacrificing nutrition.
