Biscoito japones

Biscoito japones

Snack

Item Rating: 51/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.

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1200
calories
16.0
protein
200.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 200.0 g 72%
Dietary Fiber 8.0 g 28%
Sugars 40.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.4%
5.6%
25.0%
Fat: 288 cal (25.0%)
Protein: 64 cal (5.6%)
Carbs: 800 cal (69.4%)

About Biscoito japones

Biscoito Japonês, often referred to as Japanese biscuit or cracker, is a light and crispy snack originating from Japanese cuisine. Typically made from rice flour or wheat flour, these crackers are seasoned with ingredients like soy sauce, sugar, or seaweed powder, giving them a savory yet slightly sweet flavor profile. Some variations might include sesame seeds or other spices for added texture and taste. Biscoito Japonês is generally low in fat and provides a satisfying crunch, making it a popular guilt-free snack. However, certain types may contain added sugar or sodium, so moderation is key for maintaining a balanced diet. Pair it with some green tea for an authentic Japanese snack experience.