Biscoito de canela

Biscoito de canela

Dessert

Item Rating: 57/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.

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960
calories
16.0
protein
144
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 640.0 mg 27%
Total Carbohydrates 144 g 52%
Dietary Fiber 8.0 g 28%
Sugars 64.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

62.1%
6.9%
31.0%
Fat: 288 cal (31.0%)
Protein: 64 cal (6.9%)
Carbs: 576 cal (62.1%)

About Biscoito de canela

Biscoito De Canela, or cinnamon cookie, is a traditional treat rooted in Brazilian cuisine, often enjoyed with coffee or tea during festive gatherings. Made from simple ingredients like flour, sugar, butter, eggs, ground cinnamon, and a touch of vanilla, these cookies offer a comforting blend of warm spices and rich texture. The cinnamon not only provides its signature flavor but also brings potential health benefits, including antioxidants and anti-inflammatory properties. While the butter and sugar contribute to the indulgent taste and crumbly texture, they also make the cookies relatively high in saturated fats and sugars, which should be enjoyed in moderation. Ideal for occasional snacking, Biscoito De Canela offers a cultural glimpse into Brazil's culinary traditions while satisfying sweet cravings. For a healthier alternative, consider reducing the sugar or substituting with whole-grain flour.