1 serving (10 grams) contains 39 calories, 0.8 grams of protein, 0.3 grams of fat, and 8.2 grams of carbohydrates.
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Nutrition Information
Calories |
967.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.5 mg | 0% | |
| Total Carbohydrates | 205 g | 74% | |
| Dietary Fiber | 8.8 g | 31% | |
| Sugars | 1.2 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 275 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Biscoito de arroz
Biscoito de Arroz, or rice crackers, are a light and crunchy snack originating from Asian cuisine, now enjoyed globally. Made primarily from puffed rice, these wafers are typically seasoned with ingredients like salt, soy sauce, or sweet syrups, depending on the variety. Low in calories and fat, they are often favored as a guilt-free alternative to chips or other heavier snacks. They are naturally gluten-free, making them suitable for those with gluten sensitivities. While they provide a quick energy boost due to their carbohydrate content, they may lack significant protein, fiber, or essential nutrients unless enriched or paired with healthy toppings like avocado or nut butter. Some varieties may include added sugars or sodium, so it's important to check labels when aiming for a nutritious choice. Biscoito de Arroz is versatile, making it a convenient snack for any occasion.
