Bischoff biscuit

Bischoff biscuit

Snack

Item Rating: 40/100

1 serving (25 grams) contains 120 calories, 1.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1200
calories
10
protein
180
carbohydrates
50
fat

Nutrition Information

1 cup (250g)
Calories
1200
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 20 g 100%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 180 g 65%
Dietary Fiber 5 g 17%
Sugars 80 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 5 mg 27%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

59.5%
3.3%
37.2%
Fat: 450 cal (37.2%)
Protein: 40 cal (3.3%)
Carbs: 720 cal (59.5%)

About Bischoff biscuit

Bischoff Biscuits, also known as speculoos cookies, are traditional spiced shortcrust biscuits originating from Belgium. They are made with a blend of simple ingredients, including wheat flour, sugar, vegetable oils, and warm spices such as cinnamon and nutmeg, which give them their signature flavor. Often enjoyed with coffee or tea, they are a beloved treat across Europe and increasingly popular worldwide. While these cookies are free of artificial colors and preservatives, they are rich in sugar and fat, making them a less healthy option for frequent snacking. Each biscuit is relatively small, which can help with portion control for those indulging occasionally. Though not a significant source of protein, fiber, or essential vitamins, Bischoff Biscuits offer a delightful dose of flavor and a connection to Belgian culinary tradition. Moderation is key to enjoying this delicious treat without compromising a balanced diet.