One cup of Biryani without mutton pieces is around 240 grams and contains approximately 400.0 calories, 20.0 grams of protein, 16.0 grams of fat, and 48 grams of carbohydrates.
Biryani Without Mutton Pieces is a fragrant and colorful rice dish, drawing from the rich culinary heritage of South Asia. This delightful version features basmati rice, infused with spices like saffron, cardamom, and cloves, creating a symphony of flavors. Fresh vegetables such as carrots, peas, and potatoes add a nutritious crunch, while a blend of herbs like mint and coriander elevates the taste. It’s a lighter alternative, lower in fat and cholesterol compared to traditional mutton biryani, making it a heart-healthy option. Perfectly balanced, this biryani satisfies your cravings while nourishing your body. Enjoy a bowl of vibrant flavors today!
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.0 mg | 18% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
