1 serving (250 grams) contains 350 calories, 6.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 51.9 g | 18% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Biryani without mutton pieces
Biryani Without Mutton Pieces is a flavorful South Asian rice dish rooted in Indian and Pakistani cuisine. This variation omits mutton while retaining its traditional aromatic spices like turmeric, cinnamon, and cardamom, along with basmati rice, marinated yogurt, and sautéed vegetables. Often enriched with fried onions and garnished with fresh herbs, it delivers a fragrant and colorful culinary experience. Without mutton, it is a lighter option that reduces saturated fat and cholesterol compared to the meat-based version while maintaining fiber and antioxidants from the vegetables and spices. However, it remains calorie-dense due to the oil and ghee used in its preparation. When paired with a lean protein source or served in moderate portions, it can be part of a balanced meal. Popular and versatile, Biryani Without Mutton Pieces showcases the richness of its cultural origins while offering adaptable choices for those seeking meatless alternatives.
