Birria taco with cheese

Birria taco with cheese

Lunch

Item Rating: 63/100

1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.

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555.6
calories
28.6
protein
39.7
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 952.4 mg 41%
Total Carbohydrates 39.7 g 14%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 28.6 g 57%
Vitamin D 31.7 mcg 158%
Calcium 317.5 mg 24%
Iron 3.2 mg 17%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

28.4%
20.5%
51.1%
Fat: 285 cal (51.1%)
Protein: 114 cal (20.5%)
Carbs: 158 cal (28.4%)

About Birria taco with cheese

Birria Tacos with Cheese are a flavorful Mexican dish rooted in Jalisco's culinary tradition. Made using tender, slow-cooked beef or goat, the meat is marinated in a rich blend of chilies, spices, and herbs, then stewed to perfection. The tacos feature corn tortillas, which are traditionally dipped in the flavorful birria broth before lightly frying. Filled with the juicy, shredded meat and melted cheese, the tacos are often served with extra broth for dipping or sipping. Nutritionally, they provide a good source of protein from the meat and calcium from the cheese. However, fried tortillas may add extra fats and calories. The spice combination is packed with antioxidants, but this indulgent dish should be enjoyed in moderation due to its high sodium content. Birria Tacos with Cheese are a feast of bold flavors and a comforting homage to Mexican cuisine.