1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Birria taco
Birria tacos are a flavorful Mexican dish originating from the Jalisco region, traditionally made with tender, slow-cooked meat—typically beef, lamb, or goat—marinated in a rich, spiced adobo sauce. This meat is stuffed into corn tortillas, which are often dipped in the savory broth before being pan-fried for a crispy exterior. The tacos are served with birria consommé, a spiced broth ideal for dipping or sipping, and garnishes like cilantro, onions, and lime for added freshness. While birria tacos are rich in protein and can provide essential nutrients from whole ingredients, they are often high in sodium and fat due to the cooking process and seasoning. The fried tortilla adds additional calories, making them a dish suited for occasional indulgence rather than regular consumption. Pairing them with fresh, nutrient-rich sides can help balance the meal and add healthful elements.
