One cup of Birria is around 235.4 grams and contains approximately 368.8 calories, 45.8 grams of protein, 18.3 grams of fat, and 2.3 grams of carbohydrates.
Birria is a flavorful traditional Mexican dish, originally from the state of Jalisco. It features tender, slow-cooked meat, often goat or beef, marinated in a rich blend of spices, chilies, and herbs. The meat is stewed to perfection, creating a savory broth that's both comforting and satisfying. Served as a taco or in a bowl, Birria is often paired with fresh cilantro, onions, and lime. While it's undeniably delicious, it can be high in calories and fat, so moderation is key. Indulge in this vibrant dish, a true celebration of Mexican cuisine!
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Nutrition Information
Calories |
368.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.3 g | 23% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.5 mg | 27% | |
| Sodium | 342.1 mg | 14% | |
| Total Carbohydrates | 2.3 g | 0% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 0.8 g | ||
| protein | 45.8 g | 91% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 438.1 mg | 33% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 88.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
