1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.5 mg | 25% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 1.9 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Birria is a traditional Mexican dish originating from the state of Jalisco, celebrated for its rich and flavorful profile. Traditionally made with goat meat, it can also be prepared using lamb, beef, or chicken, simmered in a vibrant, spiced broth seasoned with chili peppers, garlic, oregano, cloves, and other aromatic ingredients. Often served with the consommé, birria is enjoyed as a stew or folded into tacos, providing a hearty and satisfying meal. Nutritionally, birria offers protein from the meat and vitamins from its spice blend. However, it can be high in sodium and saturated fat, depending on preparation methods and additional toppings. For a healthier version, lean cuts of meat and reduced-sodium seasonings can be used. Birria is beloved for its bold flavors, making it a noteworthy dish that connects culinary tradition with indulgence.