1 serving (245 grams) contains 200 calories, 12.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
194.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.7 g | 15% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.8 mg | 12% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 11.7 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Birria consome
Birria Consomé is a rich, flavorful broth originating from Mexican cuisine, specifically from the state of Jalisco. It is traditionally served alongside birria, a slow-cooked meat dish, often made with goat, lamb, or beef. The consomé is infused with a blend of dried chilies, tomatoes, onion, garlic, and a mix of aromatic spices such as cumin, oregano, and cloves. This hearty broth is simmered with the drippings from the meat, giving it a deep, savory flavor. While Birria Consomé is rich in protein and essential nutrients, its high sodium and fat content may make it less suitable for those monitoring their intake. However, it is an excellent source of antioxidants from the chilies and tomatoes. Serve with fresh lime, cilantro, and onions for added vitamins and a burst of freshness that complements the robust flavors.
