One cup of Birria beef is around 235.8 grams and contains approximately 507.1 calories, 42.5 grams of protein, 28.3 grams of fat, and 21.2 grams of carbohydrates.
Birria Beef is a savory Mexican dish made from tender, slow-cooked beef, marinated in a rich blend of spices, including dried chilies, garlic, and cumin. Originating from the state of Jalisco, this flavorful stew is traditionally served with warm tortillas and garnished with onions and cilantro. Packed with protein, it fuels your day, but be mindful of its fat content, as cooking the beef in broth can make it rich and hearty. Enjoy the vibrant flavors of Birria Beef, a delicious taste of Mexico!
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Nutrition Information
Calories |
507.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.5 mg | 47% | |
| Sodium | 1627.4 mg | 70% | |
| Total Carbohydrates | 21.2 g | 7% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 42.5 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 707.5 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
