One cup of Birote is around 238 grams and contains approximately 890 calories, 5.0 grams of protein, 15 grams of fat, and 92.0 grams of carbohydrates.
Birote is a traditional Mexican bread, originating from the vibrant state of Jalisco. This deliciously soft roll is made with simple ingredients: flour, yeast, and water, often with the addition of a touch of sugar and salt. Its unique flavor comes from the baking process, giving it a light, airy texture. Birote is commonly enjoyed as the perfect accompaniment to classic dishes like tortas ahogadas or served with a variety of fillings. While it's a delightful treat, it's best enjoyed in moderation due to its carbohydrate content. Experience the authentic taste of Mexico with every bite of Birote!
Calories |
890 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15 g | 19% | |
Saturated Fat | 0.3 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0.8 mg | 0% | |
Sodium | 232 mg | 10% | |
Total Carbohydrates | 92.0 g | 33% | |
Dietary Fiber | 1.4 g | 5% | |
Sugars | 0.2 g | ||
protein | 5.0 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 9.1 mg | 0% | |
Iron | 2.4 mg | 13% | |
Potassium | 58.5 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.