1 serving (240 grams) contains 96 calories, 0.2 grams of protein, 0.2 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
96 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 20.0 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Birnensaft
Birnensaft, or pear juice, is a sweet and refreshing beverage made from pressed ripe pears, originating primarily from European cuisine where pears have long been cultivated for their delicate flavor. Rich in natural sugars, Birnensaft provides quick energy, making it a popular choice for a revitalizing drink. It contains essential nutrients such as vitamin C, potassium, and antioxidants, which support immune function, heart health, and help combat oxidative stress. Its natural fiber content, though reduced compared to whole pears, aids digestion and supports gut health in minimally processed varieties. However, commercially produced pear juice may include added sugars or lack fiber, making it less beneficial compared to homemade versions. Enjoyed on its own or as a base for cocktails and desserts, Birnensaft offers a delicious way to incorporate fruit into your diet while being mindful of its sugar content for balanced nutrition.
