1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 8.0 grams of fat, and 55.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.9 mg | 3% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 131.0 g | 47% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 59.5 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.4 mg | 5% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Birnebrot, a specialty from Swiss cuisine, is a delicious fruit-filled bread traditionally made with dried pears, raisins, nuts, and a touch of sweet spices like cinnamon and clove. Wrapped in a yeasted dough, the filling provides natural sweetness and a chewy texture, making it a favorite treat during autumn and winter months. The dried fruit and nuts in Birnebrot offer fiber, vitamins, and healthy fats, contributing to its nutritional value. However, depending on preparation, added sugar or butter in the dough may increase the calorie count. Birnebrot strikes a balance between indulgence and wholesomeness, often enjoyed as a snack, dessert, or accompaniment to tea or coffee. Its origins lie in rural regions of Switzerland, where it historically served as a way to preserve fruits through colder seasons. Ideal for celebrations or as a hearty comfort food, Birnebrot showcases a blend of tradition and natural flavors.