Birnebrot

Item Rating: 64/100

One cup of Birnebrot is around 238 grams and contains approximately 714 calories, 12 grams of protein, 24 grams of fat, and 119 grams of carbohydrates.

Birnebrot is a traditional German rye bread that combines wholesome ingredients like whole grain rye flour, water, salt, and caraway seeds. This hearty loaf hails from Germany’s rich baking heritage, providing a robust flavor and dense texture. Packed with dietary fiber and essential nutrients, Birnebrot supports digestive health while being low in fat. Enjoy it as a nutritious base for sandwiches or toasted with your favorite toppings. Whether you’re looking for a healthy option or a taste of authentic German cuisine, Birnebrot is the perfect choice for any table.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	714.2857

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 119.0476g	0%
Dietary Fiber 11.9048g	0%
Total Sugars 59.5238g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 4.7619mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 6.5%

Carbs: 64.5%