One cup of Birnbrot is around 238.1 grams and contains approximately 714.3 calories, 9.5 grams of protein, 11.9 grams of fat, and 142.9 grams of carbohydrates.
Birnbrot is a delightful German pastry, traditionally made with a rich dough filled with sweet, ripe pears and a hint of cinnamon. This delicious treat hails from the heart of Germany, where it's often enjoyed during the colder months alongside a warm cup of tea. While it offers a satisfying sweetness, the use of fresh fruit provides some nutritional benefits, including vitamins and fiber. However, it’s important to enjoy Birnbrot in moderation due to its buttery dough and added sugars. Perfect as a cozy dessert or a festive snack, Birnbrot is sure to warm your heart!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 71.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
