1 serving (85 grams) contains 30 calories, 2.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 55.6 mg | 2% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Birdseye broccoli stir fry
Birdseye Broccoli Stir Fry is a vibrant, vegetable-forward dish inspired by Asian cuisine. It features a blend of tender broccoli florets, sugar snap peas, carrots, baby corn, water chestnuts, and red bell peppers, all pre-cut and ready to cook. This colorful medley is designed for quick, hassle-free stir-frying and pairs perfectly with lean proteins or rice for a balanced meal. Packed with fiber, vitamins A and C, and essential nutrients, it’s a wholesome option for adding more vegetables to your diet. With no artificial flavors or preservatives, it supports clean eating while offering natural freshness. However, it’s important to check sodium levels if paired with heavily seasoned sauces or pre-made stir-fry blends. Convenient and versatile, Birdseye Broccoli Stir Fry is ideal for creating delicious, nutritious meals in minutes while embracing the flavors of a classic stir-fry.
