Side Dish
1 serving (100 grams) contains 90 calories, 2.0 grams of protein, 3.5 grams of fat, and 12.0 grams of carbohydrates.
Calories |
214.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.9 mg | 3% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 28.6 g | 10% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 1.4 mg | 7% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Birds Eye Steamfresh Sauced Parmesan Garlic Roasted Red Potatoes and Green Beans is a convenient and flavorful side dish inspired by classic American comfort cuisine. This medley features tender roasted red potatoes paired with crisp-cut green beans, all coated in a rich Parmesan garlic sauce, delivering a savory balance of creamy and earthy flavors. Packed with colorful vegetables, it provides a source of dietary fiber and essential vitamins like Vitamin C and A from the green beans. However, the dish is also relatively high in sodium and saturated fats due to the Parmesan garlic sauce, making portion-conscious consumption ideal for a balanced diet. Quick and easy to prepare in the microwave, it's perfect for adding a gourmet touch to your meals without the hassle of cooking from scratch.