One cup of Birds eye normandy blend is around 236.1 grams and contains approximately 83.3 calories, 5.6 grams of protein, 0 grams of fat, and 13.9 grams of carbohydrates.
Birds Eye Normandy Blend is a delightful mix of steamed vegetables, featuring tender carrots, vibrant broccoli, and sweet corn. Inspired by the picturesque landscapes of Normandy, France, this tasty medley brings a touch of European cuisine to your table. Packed with essential vitamins and minerals, it offers a healthy, convenient option that’s rich in fiber and low in calories. Enjoy the vibrant colors and fresh flavors, perfect for any meal or as a healthy side dish. With Birds Eye Normandy Blend, you can nourish your body while savoring a taste of the good life!
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 55.6 mg | 2% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
