Nutrition Facts for Birds eye mixed vegetables asian blend
Image of Birds eye mixed vegetables asian blend

Birds eye mixed vegetables asian blend

Item Rating: 88/100

One cup of Birds eye mixed vegetables asian blend is around 236 grams and contains approximately 167 calories, 5.6 grams of protein, 1.4 grams of fat, and 33 grams of carbohydrates.

Birds Eye Mixed Vegetables Asian Blend is a delightful medley of vibrant vegetables, including crisp snap peas, tender broccoli, and sweet red bell peppers. Inspired by the rich flavors of Asian cuisine, this blend brings a taste of the East to your table. Packed with essential nutrients and fiber, it’s a great way to add wholesome goodness to any meal. Whether stir-fried, steamed, or added to soups, Birds Eye Mixed Vegetables Asian Blend makes healthy eating easy and delicious. Enjoy a perfect balance of taste and nutrition in every bite!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 166.6666
Total Fat 1.3888g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 83.3333mg 0%
Total Carbohydrate 33.3332g 0%
Dietary Fiber 8.3333g 0%
Total Sugars 8.3333g
Protein 5.5555g 0%
Vitamin D 0IU 0%
Calcium 55.5555mg 0%
Iron 1.6667mg 0%
Potassium 555.5555mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%
Protein: 13.2%
Carbs: 79.3%