Nutrition Facts for Birds eye mixed microwave veg
Image of Birds eye mixed microwave veg

Birds eye mixed microwave veg

Item Rating: 90/100

One cup of Birds eye mixed microwave veg is around 236 grams and contains approximately 167 calories, 5.6 grams of protein, 1.4 grams of fat, and 33 grams of carbohydrates.

Birds Eye Mixed Microwave Veg is a delicious blend of vibrant green beans, sweet peas, crunchy carrots, and colorful corn, all carefully selected to bring you a taste of nature's best. Perfect for a quick meal, this mix draws inspiration from a variety of cuisines, making it a versatile addition to stir-fries, casseroles, or even as a healthy side dish. With no artificial preservatives and packed with essential vitamins, it’s a convenient way to get your daily serving of veggies. Healthy, flavorful, and ready in minutes—Birds Eye Mixed Microwave Veg makes wholesome eating easy!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 166.6666
Total Fat 1.3888g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 83.3333mg 0%
Total Carbohydrate 33.3332g 0%
Dietary Fiber 11.1112g 0%
Total Sugars 8.3333g
Protein 5.5555g 0%
Vitamin D 0IU 0%
Calcium 83.3333mg 0%
Iron 2.7778mg 0%
Potassium 555.5555mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%
Protein: 13.2%
Carbs: 79.3%