1 serving (227 grams) contains 340 calories, 15.9 grams of protein, 11.3 grams of fat, and 45.4 grams of carbohydrates.
Calories |
354.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1064.1 mg | 46% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 16.6 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 472.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Birds Eye Garlic Chicken Skillet Meal is a convenient and flavorful dish inspired by Italian-American cuisine. It features tender white-meat chicken combined with hearty pasta, crisp broccoli, and juicy carrots, all coated in a savory garlic sauce. This ready-to-cook meal is designed for busy households, providing a satisfying dinner in minutes. Packed with protein from the chicken and nutrients from the vibrant vegetables, it supports a balanced diet. However, the meal may contain higher sodium levels due to the sauce, so portion control is recommended for those monitoring sodium intake. With no artificial flavors and responsibly sourced ingredients, this skillet meal offers both quality and ease, making it a solid choice for a quick yet wholesome dinner option.