1 serving (255 grams) contains 280 calories, 14.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
259.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.5 g | 8% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.4 mg | 10% | |
| Sodium | 601.9 mg | 26% | |
| Total Carbohydrates | 37.0 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.6 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.0 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Birds eye garlic chicken
Birds Eye Garlic Chicken is a convenient, frozen skillet meal blending wholesome ingredients with savory flavors inspired by Italian-American cuisine. It features tender grilled chicken strips, al dente pasta, and a medley of vegetables such as broccoli, corn, and carrots, all coated in a rich garlic sauce. Packed with protein from the chicken and fiber from the vegetables, this dish offers nutritional balance while saving time in the kitchen. However, the garlic sauce contributes to the meal's sodium and fat content, which may be a consideration for those monitoring their dietary intake. With no artificial flavors and the inclusion of nutrient-dense veggies, Birds Eye Garlic Chicken provides a satisfying option for busy individuals or families seeking a quick dinner solution. It’s ideal for those who want a delicious meal rooted in classic flavors without sacrificing convenience.
