One cup of Birds eye garlic chicken is around 108 grams and contains approximately 144 calories, 6.6 grams of protein, 4.8 grams of fat, and 17.4 grams of carbohydrates.
Birds Eye Garlic Chicken is a delicious blend of tender chicken pieces, infused with the rich flavors of garlic and herbs. This savory meal draws inspiration from classic stir-fry cuisine, combining high-quality protein and vibrant vegetables for a taste that excites every palate. Each bite is not only satisfying but also packed with nutrients, making it a convenient option for a wholesome dinner. With no artificial colors or preservatives, Birds Eye Garlic Chicken is a tasty and healthier choice for busy families looking to enjoy a delicious meal together. Dive into a flavorful experience with every serving!
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 367 mg | 15% | |
| Total Carbohydrates | 17.4 g | 6% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.6 g | ||
| protein | 6.6 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
