One cup of Birds eye garic parm green beans is around 236.1 grams and contains approximately 166.7 calories, 5.6 grams of protein, 6.9 grams of fat, and 22 grams of carbohydrates.
Birds Eye Garlic Parm Green Beans are a delicious and nutritious side dish that combines tender, crisp green beans with savory garlic and rich Parmesan cheese. This flavorful blend is inspired by Italian cuisine, bringing a touch of the Mediterranean to your table. Made with only the best ingredients, these green beans are not only a good source of vitamins A and C but are also low in calories and fat, making them a smart choice for any meal. Elevate your dining experience with Birds Eye Garlic Parm Green Beans—where taste meets health!
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833 mg | 36% | |
| Total Carbohydrates | 22 g | 8% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 5.6 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.0 mg | 8% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 417.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
