1 serving (200 grams) contains 150 calories, 4.0 grams of protein, 9.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
176.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.6 g | 13% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.8 mg | 3% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 1.8 mg | 10% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Birds Eye Fusion Spring Mix with Garlic Butter Sauce is a flavorful vegetable medley combined with a rich, savory sauce. This blend includes vibrant snap peas, zucchini, cauliflower, and carrots, offering a variety of textures and nutrients. Infused with garlic butter, the sauce adds a creamy indulgence that complements the crisp freshness of the vegetables. Inspired by global cuisine, this mix delivers a fusion of flavors that’s perfect for side dishes or as the base for a hearty meal. Packed with vitamins like A and C from the vegetables, it provides valuable nutrition, but the garlic butter sauce introduces higher levels of fat and calories, making portion control key for a balanced diet. Ideal for quick meal prep, this product makes it easy to enjoy a mix of wholesome ingredients with the convenience of frozen food.