Birds eye fusion spring mix garlic butter sauce

Birds eye fusion spring mix garlic butter sauce

Frozen Vegetable

Item Rating: 71/100

1 serving (200 grams) contains 150 calories, 4.0 grams of protein, 9.0 grams of fat, and 10.0 grams of carbohydrates.

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176.5
calories
4.7
protein
11.8
carbohydrates
10.6
fat

Nutrition Information

1 cup (235.3g)
Calories
176.5
% Daily Value*
Total Fat 10.6 g 13%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 470.6 mg 20%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 1.8 mg 10%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

29.2%
11.6%
59.1%
Fat: 95 cal (59.1%)
Protein: 18 cal (11.6%)
Carbs: 47 cal (29.2%)

About Birds eye fusion spring mix garlic butter sauce

Birds Eye Fusion Spring Mix with Garlic Butter Sauce is a flavorful vegetable medley combined with a rich, savory sauce. This blend includes vibrant snap peas, zucchini, cauliflower, and carrots, offering a variety of textures and nutrients. Infused with garlic butter, the sauce adds a creamy indulgence that complements the crisp freshness of the vegetables. Inspired by global cuisine, this mix delivers a fusion of flavors that’s perfect for side dishes or as the base for a hearty meal. Packed with vitamins like A and C from the vegetables, it provides valuable nutrition, but the garlic butter sauce introduces higher levels of fat and calories, making portion control key for a balanced diet. Ideal for quick meal prep, this product makes it easy to enjoy a mix of wholesome ingredients with the convenience of frozen food.