Nutrition Facts for Birds eye frozen mixed vegetables
Image of Birds eye frozen mixed vegetables

Birds eye frozen mixed vegetables

Item Rating: 87/100

One cup of Birds eye frozen mixed vegetables is around 236 grams and contains approximately 167 calories, 5.6 grams of protein, 1.4 grams of fat, and 33 grams of carbohydrates.

Birds Eye Frozen Mixed Vegetables are a colorful blend of nutritious carrots, peas, corn, and green beans, perfect for any meal. Harvested at the peak of freshness, these mixed veggies bring a burst of flavor and vibrant colors to your plate. Whether you're whipping up a stir-fry, adding to soups, or as a healthy side dish, they add essential vitamins and minerals without any artificial preservatives. With zero cholesterol and plenty of fiber, Birds Eye Frozen Mixed Vegetables are a delicious and convenient way to boost your daily nutrition. Enjoy the taste of nature, right from your freezer!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 166.6666
Total Fat 1.3888g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 83.3333mg 0%
Total Carbohydrate 33.3332g 0%
Dietary Fiber 8.3333g 0%
Total Sugars 11.1112g
Protein 5.5555g 0%
Vitamin D 0IU 0%
Calcium 55.5555mg 0%
Iron 2.7778mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%
Protein: 13.2%
Carbs: 79.3%