Birds eye fish fillet
One cup of Birds eye fish fillet is around 238 grams and contains approximately 476 calories, 29 grams of protein, 24 grams of fat, and 36 grams of carbohydrates.
Birds Eye Fish Fillet is a delicious, high-quality seafood option made from sustainably sourced fish, expertly filleted for your convenience. Infused with a delicate blend of herbs and spices, it brings a touch of gourmet cuisine straight to your dinner table. Each serving is not only rich in omega-3 fatty acids, promoting heart health, but also packed with protein to keep you feeling satisfied. Whether baked, grilled, or pan-fried, Birds Eye Fish Fillet offers a flavorful, wholesome meal that the whole family will love. Enjoy the taste of the ocean with every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 35.7143g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 2.381g | |
| Protein 28.5714g | 0% |
| Vitamin D 238.0952IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories