1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Birds Eye Chicken Dippers are a convenient and tasty option for quick meals or snacks, crafted from chopped and shaped chicken breast coated in a crispy breadcrumb exterior. A popular feature of Western fast food-inspired cuisine, they offer a satisfying crunch paired with tender, juicy chicken inside. These dippers are pre-cooked and easily prepared by baking or frying, making them a versatile choice for busy households. While they are a good source of protein from the chicken, the breadcrumb coating contributes to higher fat and calorie content, particularly if fried. Additionally, they may contain added preservatives or sodium, making them less suitable for stricter dietary needs. To enjoy them in a balanced way, pair them with a fresh salad or steamed vegetables for added nutrients and moderation in portion size.