1 serving (85 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 972.2 mg | 42% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Birds eye cauliflower wings
Birds Eye Cauliflower Wings offer a flavorful, plant-based twist on a classic snack. Made from tender cauliflower florets coated in a crispy breading, they are seasoned to deliver bold taste in every bite. Inspired by American cuisine and the popularity of traditional chicken wings, these wings provide a vegetarian-friendly alternative that’s perfect for game days, appetizers, or quick meals. While they deliver a satisfying crunch, it’s important to note that their breaded coating adds calories and some fat. On the positive side, cauliflower is naturally rich in vitamins C and K, as well as fiber, supporting digestive health. These wings are a convenient way to enjoy more vegetables, but pairing them with lighter dips or sides can help balance your meal. Whether baked or air-fried, Birds Eye Cauliflower Wings allow you to indulge in comfort food while incorporating a plant-based option into your diet.
