One cup of Birds eye cauliflower wings is around 120 grams and contains approximately 210 calories, 3 grams of protein, 9 grams of fat, and 30 grams of carbohydrates.
Birds Eye Cauliflower Wings are a delicious, plant-based snack that brings the bold flavors of your favorite wing sauce to your table. Made with wholesome cauliflower, they are perfect for those seeking a healthier alternative to traditional wings. Each bite is packed with fiber and nutrients, making them a guilt-free option. Coated in a crispy batter, these wings are perfect for game day or a quick lunch. Enjoy them with your favorite dipping sauce for a delightful, guilt-free treat that satisfies your cravings while keeping it light and nutritious. Birds Eye Cauliflower Wings—flavor without compromise!
Calories |
210 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9 g | 11% | |
Saturated Fat | 1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 510 mg | 22% | |
Total Carbohydrates | 30 g | 10% | |
Dietary Fiber | 8 g | 28% | |
Sugars | 8 g | ||
protein | 3 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.5 mg | 2% | |
Potassium | 160 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.