One cup of Birds eye california blend is around 78 grams and contains approximately 25 calories, 1 grams of protein, 0 grams of fat, and 4 grams of carbohydrates.
Birds Eye California Blend is a vibrant medley of fresh vegetables, featuring crunchy broccoli, sweet carrots, and tender cauliflower. Inspired by the sunny flavors of California cuisine, this blend brings a taste of the West Coast to your table. Packed with essential vitamins and minerals, it's a delicious way to boost your daily vegetable intake. Plus, it's low in calories and free from artificial preservatives, making it a healthy choice for your family. Enjoy the convenience and flavor of Birds Eye California Blend for a quick, nutritious addition to any meal.
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Nutrition Information
Calories |
25 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
