Birchler muesli

Birchler muesli

Breakfast

Item Rating: 79/100

One cup of Birchler muesli is around 238.1 grams and contains approximately 357.1 calories, 11.9 grams of protein, 7.1 grams of fat, and 64.3 grams of carbohydrates.

Birchler Muesli is a wholesome blend of rolled oats, crunchy nuts, and dried fruits, inspired by traditional Swiss cuisine. Packed with fiber and essential nutrients, it's perfect for a nutritious breakfast or a midday snack. Each spoonful offers a balance of protein and healthy fats, supporting your energy levels and keeping you satisfied throughout the day. Free from artificial additives, Birchler Muesli brings you the pure flavors of nature in every bite. Start your day the healthy way with Birchler Muesli!

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357.1
calories
11.9
protein
64.3
carbohydrates
7.1
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 71.4 mg 3%
Total Carbohydrates 64.3 g 23%
Dietary Fiber 9.5 g 33%
Sugars 23.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

69.8%
12.9%
17.3%
Fat: 63 cal (17.3%)
Protein: 47 cal (12.9%)
Carbs: 257 cal (69.8%)