Bircher museli
One cup of Bircher museli is around 250 grams and contains approximately 375 calories, 12 grams of protein, 7.5 grams of fat, and 75 grams of carbohydrates.
Bircher Museli is a delicious and nutritious breakfast dish that originated in Switzerland. Made with rolled oats soaked in milk or yogurt, it’s often combined with fresh fruit, nuts, and honey for a touch of sweetness. This wholesome meal is rich in fiber, vitamins, and healthy fats, promoting digestion and sustained energy throughout the day. Its versatility allows for endless variations, making it not just a healthy choice, but a delightful way to start your morning with a burst of flavor and vitality. Enjoy the taste of wellness with Bircher Museli!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375 |
| Total Fat 7.5g | 0% |
| Saturated Fat 1.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 125mg | 0% |
| Total Carbohydrate 75g | 0% |
| Dietary Fiber 10g | 0% |
| Total Sugars 25g | |
| Protein 12.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 125mg | 0% |
| Iron 5mg | 0% |
| Potassium 375mg | 0% |
Source of Calories