Birch protein waffle

Birch protein waffle

Breakfast

Item Rating: 76/100

One cup of Birch protein waffle is around 236.2 grams and contains approximately 629.9 calories, 37.8 grams of protein, 22.0 grams of fat, and 72.4 grams of carbohydrates.

Birch Protein Waffle is a deliciously crafted, nutrient-packed treat that brings together the goodness of high-quality protein and whole grains. Made from oat flour, almond meal, and natural sweeteners, these waffles draw inspiration from traditional breakfast fare with a modern, health-conscious twist. Each bite not only offers a delightful crunch but also fuels your day with energy and essential nutrients. Low in sugar, rich in fiber, and perfect for any time of the day, Birch Protein Waffle is your go-to choice for a satisfying and wholesome meal. Choose Birch for a tasty boost with every waffle!

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629.9
calories
37.8
protein
72.4
carbohydrates
22.0
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 22.0 g 28%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 72.4 g 26%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 37.8 g 75%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

45.3%
23.7%
31.0%
Fat: 198 cal (31.0%)
Protein: 151 cal (23.7%)
Carbs: 289 cal (45.3%)