Birch protein waffle

Birch protein waffle

Breakfast

Item Rating: 68/100

1 serving (75 grams) contains 200 calories, 12.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.

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625.0
calories
37.5
protein
78.1
carbohydrates
21.9
fat

Nutrition Information

1 cup (234.4g)
Calories
625.0
% Daily Value*
Total Fat 21.9 g 28%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 62.5 mg 20%
Sodium 937.5 mg 40%
Total Carbohydrates 78.1 g 28%
Dietary Fiber 9.4 g 33%
Sugars 18.8 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 312.5 mg 24%
Iron 4.7 mg 26%
Potassium 468.8 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

47.4%
22.7%
29.9%
Fat: 197 cal (29.9%)
Protein: 150 cal (22.7%)
Carbs: 312 cal (47.4%)

About Birch protein waffle

Birch Protein Waffles bring a modern twist to classic breakfast fare, blending Nordic-inspired flavors with a nutritious focus. Made with birch tree-derived flour, egg whites, almond milk, and plant-based protein, these waffles are naturally gluten-free and packed with essential amino acids. Their light, airy texture is balanced by the subtle sweetness of organic maple syrup and hints of vanilla extract. Low in processed sugars and rich in fiber, they are perfect for fueling your day without spiking blood sugar levels. Birch Protein Waffles cater to a health-conscious lifestyle, boasting lower calories per serving than traditional waffles while delivering sustained energy. With ingredients sourced to prioritize sustainability and clean eating, this item shines as a guilt-free indulgence that supports muscle recovery and overall wellness. Ideal for breakfast, brunch, or post-workout meals, Birch Protein Waffles embody wholesome versatility with a global appeal.