1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 18.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bios pomegranate and grain yogurt
Bios Pomegranate and Grain Yogurt is a delicious and wholesome blend inspired by Mediterranean cuisine, combining creamy yogurt with the sweetness of pomegranate and the hearty texture of whole grains. This yogurt is made from fresh dairy and ripe pomegranate seeds, delivering a burst of antioxidants, vitamins, and minerals. The inclusion of grains like oats or quinoa adds a source of fiber and complex carbohydrates, offering sustained energy and promoting digestive health. High in protein and low in unhealthy fats, this yogurt is a balanced choice for breakfasts, snacks, or desserts. However, consumers should check for added sugars, as sweetness levels may vary with different recipes. Rich in probiotics, Bios Pomegranate and Grain Yogurt supports gut health while offering a delectable fusion of flavors and textures that's both nutritious and satisfying.
