One cup of Bios pomegranate and grain yogurt is around 236.6 grams and contains approximately 283.9 calories, 12.6 grams of protein, 6.3 grams of fat, and 44.2 grams of carbohydrates.
Bios Pomegranate And Grain Yogurt is a delightful fusion of creamy yogurt, luscious pomegranate seeds, and hearty grains. This unique blend combines traditional Mediterranean flavors with a wholesome twist, offering a taste experience that is both refreshing and nutritionally rich. Packed with antioxidants from the pomegranate and fiber from the grains, this yogurt not only supports digestive health but also provides a boost of energy. Enjoy it as a snack, a breakfast option, or a delicious addition to smoothies. Indulge in the perfect balance of taste and health with Bios Pomegranate And Grain Yogurt!
Calories |
283.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.3 g | 8% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.8 mg | 5% | |
Sodium | 126.2 mg | 5% | |
Total Carbohydrates | 44.2 g | 16% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 31.5 g | ||
protein | 12.6 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 0.8 mg | 4% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.