Bios pomegranate and grain yogurt

Bios pomegranate and grain yogurt

Snack

Item Rating: 69/100

One cup of Bios pomegranate and grain yogurt is around 236.6 grams and contains approximately 283.9 calories, 12.6 grams of protein, 6.3 grams of fat, and 44.2 grams of carbohydrates.

Bios Pomegranate And Grain Yogurt is a delightful fusion of creamy yogurt, luscious pomegranate seeds, and hearty grains. This unique blend combines traditional Mediterranean flavors with a wholesome twist, offering a taste experience that is both refreshing and nutritionally rich. Packed with antioxidants from the pomegranate and fiber from the grains, this yogurt not only supports digestive health but also provides a boost of energy. Enjoy it as a snack, a breakfast option, or a delicious addition to smoothies. Indulge in the perfect balance of taste and health with Bios Pomegranate And Grain Yogurt!

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283.9
calories
12.6
protein
44.2
carbohydrates
6.3
fat

Nutrition Information

1 cup (236.6g)
Calories
283.9
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 126.2 mg 5%
Total Carbohydrates 44.2 g 16%
Dietary Fiber 3.2 g 11%
Sugars 31.5 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 0.8 mg 4%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

62.3%
17.8%
20.0%
Fat: 56 cal (20.0%)
Protein: 50 cal (17.8%)
Carbs: 176 cal (62.3%)