Bioche bun

Bioche bun

Bakery

Item Rating: 60/100

1 serving (70 grams) contains 240 calories, 7.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.

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810.8
calories
23.6
protein
135.1
carbohydrates
20.3
fat

Nutrition Information

1 cup (236.5g)
Calories
810.8
% Daily Value*
Total Fat 20.3 g 26%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0 g
Cholesterol 67.6 mg 22%
Sodium 1013.5 mg 44%
Total Carbohydrates 135.1 g 49%
Dietary Fiber 6.8 g 24%
Sugars 27.0 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 101.4 mg 7%
Iron 6.8 mg 37%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

66.1%
11.5%
22.3%
Fat: 182 cal (22.3%)
Protein: 94 cal (11.5%)
Carbs: 540 cal (66.1%)

About Bioche bun

Bioche Bun is a soft, slightly sweet bread roll inspired by classic French cuisine. Traditionally enriched with butter and eggs, it has a rich, fluffy texture and a golden crust. Popular in both savory and sweet dishes, this versatile bun can be enjoyed with spreads, sandwiches, or as a base for decadent desserts. While its ingredients provide a source of carbohydrates and fats for energy, they also make it calorie-dense. Nutritional highlights include small amounts of protein from eggs and trace minerals from enriched flour. However, due to its refined flour and sugar content, it’s less ideal for those seeking whole-grain alternatives or low-sugar options. Bioche Bun is a delightful indulgence ideal for occasional enjoyment rather than daily consumption.